Basic Facial Rejuvenation and Posture Course

- Online Course for Anyone -

Course Date: May 19th 2026

This program focuses on facial exercises and postural work to support facial rejuvenation, tone, circulation, and overall balance through consistent, guided practice.

  • Course Curriculum (Yours to Keep)

  • 4-Week Exercise Curriculum

    Unlimited access to all course videos. All exercises are yours to keep forever.

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  • In Addition, Live Zoom Guidance

    Four live Zoom sessions with Helena over four weeks.

These sessions provide direct, personal guidance. Live Zoom sessions are recorded and shared with all participants, whether you attend live or not.

Personal Support

Two months of open WhatsApp chat with Helena

Direct communication, questions, and ongoing support. You remain personally connected with Helena for guidance throughout this period.

Course Structure

Week One

Stretching, neck work, and posture improvement.

Week Two

Self-massage and aesthetic lymphatic drainage.

Week Three

Facial exercises to support tone and fullness

Week Four

Posture enhancement and integration

The cost of the course is
$350 USD.

Enroll Now

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Enroll Form - Basic Facial Rejuvenation and Posture Course

Date:

May 19th 2026
If you will encounter difficulties with the payments via PayPal for international transactions. Please reach out to us by email for our IBAN numberEmail: helena@helenapahava.com
Price: $0.00

Disclaimer / Terms of Service

ALL SALES FOR THIS COURSE ARE FINAL
Once a purchase is made, no refunds will be issued.

Consult Your Doctor, As with any exercise program, participants are advised to consult their healthcare provider before starting this facial exercise course, especially if they have any medical conditions or concerns.

Results May Vary, The techniques and exercises taught are for educational purposes only. Results may vary based on individual factors, and Helena Pahava does not guarantee specific outcomes. Participants are solely responsible for their practice and its effects. Helena Pahava shall not be held liable for any injury, discomfort, or adverse reactions resulting from the use of the information provided.

The information in this course is for personal use only. Materials used in connection with this course may be subject to copyright protection.  Materials may include, but are not limited to: documents, slides, images, audio, and video. Materials in this course  are only for the use of students enrolled in this course, for purposes associated with this course Unauthorized retention, duplication, distribution, or modification of copyrighted materials is strictly prohibited by law.
For more information, visit the UNT Policy Office or Copyright.gov.

By enrolling in this course, you agree to these terms and assume full responsibility for your participation.